{"id":11219,"date":"2016-06-30T08:40:50","date_gmt":"2016-06-30T08:40:50","guid":{"rendered":"http:\/\/chemikharagauli.com\/?p=11219"},"modified":"2020-07-03T19:43:56","modified_gmt":"2020-07-03T15:43:56","slug":"%e1%83%a0%e1%83%9d%e1%83%92%e1%83%9d%e1%83%a0-%e1%83%93%e1%83%90%e1%83%95%e1%83%98%e1%83%aa%e1%83%95%e1%83%90%e1%83%97-%e1%83%a1%e1%83%90%e1%83%99%e1%83%a3%e1%83%97%e1%83%90%e1%83%a0%e1%83%98","status":"publish","type":"post","link":"http:\/\/chemikharagauli.com\/?p=11219","title":{"rendered":"\u10e0\u10dd\u10d2\u10dd\u10e0 \u10d3\u10d0\u10d5\u10d8\u10ea\u10d5\u10d0\u10d7 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d0 \u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d8\u10e1 \u10ea\u10ee\u10d4\u10da \u10d3\u10e6\u10d4\u10d4\u10d1\u10e8\u10d8"},"content":{"rendered":"<p>\u10d7\u10d0\u10d7\u10d8\u10d0 \u10d1\u10da\u10e3\u10d0\u10e8\u10d5\u10d8\u10da\u10d8, &#8211; \u10ee\u10d0\u10e0\u10d0\u10d2\u10d0\u10e3\u10da\u10d8\u10e1\u00a0\u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10d8\u10e1 \u10d4\u10e5\u10d8\u10db\u10d8-\u10de\u10e0\u10dd\u10e4\u10d8\u10da\u10d0\u10e5\u10e2\u10d8\u10d9\u10dd\u10e1\u10d8 \u10d2\u10d5\u10d8\u10e0\u10e9\u10d4\u10d5\u10e1,<!--more--> \u10e0\u10d0 \u10d3\u10d0 \u10e0\u10dd\u10d2\u10dd\u10e0 \u10e3\u10dc\u10d3\u10d0 \u10db\u10dd\u10d5\u10d8\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10dd\u10d7 \u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d8\u10e1 \u10ea\u10ee\u10d4\u10da \u10d3\u10e6\u10d4\u10d4\u10d1\u10e8\u10d8 \u10e1\u10d0\u10d9\u10e3\u10d7\u10d0\u10e0\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10dc\u10d0\u10e0\u10e9\u10e3\u10dc\u10d4\u10d1\u10da\u10d0\u10d3.<\/p>\n<p>\u10d6\u10d0\u10e4\u10ee\u10e3\u10da\u10d8\u10e1 \u10d3\u10e6\u10d4\u10d4\u10d1\u10e1 \u10e1\u10d8\u10ea\u10ee\u10d4, \u10db\u10d6\u10d8\u10e1 \u10e1\u10ee\u10d8\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d6\u10d4\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0, \u10d2\u10d0\u10e0\u10e3\u10ef\u10d5\u10d0 \u10d0\u10ee\u10da\u10d0\u10d5\u10e1.<\/p>\n<p>\u10d2\u10d0\u10e0\u10e3\u10ef\u10d5\u10d0 \u10db\u10d6\u10d8\u10e1 \u10e1\u10ee\u10d8\u10d5\u10d4\u10d1\u10d6\u10d4 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0\u10d8, \u10e4\u10d8\u10d6\u10d8\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10db\u10ea\u10d5\u10d4\u10da\u10d8 \u10e0\u10d4\u10d0\u10e5\u10ea\u10d8\u10d0\u10d0.<\/p>\n<p>\u10d9\u10dd\u10e1\u10db\u10dd\u10e1\u10e3\u10e0\u10d8 \u10de\u10e0\u10dd\u10ea\u10d4\u10e1\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10dd\u10d6\u10dd\u10dc\u10d8\u10e1 \u10e8\u10e0\u10d4\u10e8\u10d8 \u10d0\u10e0\u10e1\u10d4\u10d1\u10e3\u10da\u10d8 \u10ee\u10d5\u10e0\u10d4\u10da\u10d4\u10d1\u10d8 \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 \u10db\u10d6\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e1\u10ee\u10d8\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d8\u10dc\u10e2\u10d4\u10dc\u10e1\u10d8\u10d5\u10dd\u10d1\u10d8\u10e1 \u10db\u10d0\u10e2\u10d4\u10d1\u10d0\u10e1. \u10e3\u10da\u10e2\u10e0\u10d0\u10d8\u10d8\u10e1\u10e4\u10d4\u10e0\u10d8 \u10e1\u10ee\u10d8\u10d5\u10d4\u10d1\u10d8 \u10db\u10ea\u10d8\u10e0\u10d4 \u10d3\u10dd\u10d6\u10d4\u10d1\u10d8\u10d7 \u10d0\u10e3\u10ea\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10d4\u10db\u10dd\u10ea\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0 \u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10d9\u10d4\u10d7\u10d8\u10da\u10d3\u10e6\u10d4\u10dd\u10d1\u10d8\u10e1\u10d0\u10d7\u10d5\u10d8\u10e1, \u10ee\u10d4\u10da\u10e1 \u10e3\u10ec\u10e7\u10dd\u10d1\u10e1 D \u10d5\u10d8\u10e2\u10d0\u10db\u10d8\u10dc\u10d8\u10e1 \u10e1\u10d8\u10dc\u10d7\u10d4\u10d6\u10e1\u10d0 \u10d3\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d9\u10d0\u10da\u10ea\u10d8\u10e3\u10db\u10d8\u10e1 \u10dc\u10dd\u10e0\u10db\u10d0\u10da\u10e3\u10e0 \u10ea\u10d5\u10da\u10d0\u10e1.<\/p>\n<p>\u10db\u10d6\u10d8\u10e1 \u10e3\u10da\u10e2\u10e0\u10d0\u10d8\u10d8\u10e1\u10e4\u10d4\u10e0\u10d8 \u10e1\u10ee\u10d8\u10d5\u10d4\u10d1\u10d8\u10e1 \u10ed\u10d0\u10e0\u10d1\u10d8 \u10d6\u10d4\u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10e8\u10d8 \u10d8\u10ec\u10d5\u10d4\u10d5\u10e1 \u10e1\u10ee\u10d5\u10d0\u10d3\u10d0\u10e1\u10ee\u10d5\u10d0 \u10de\u10d0\u10d7\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0 \u10ea\u10d5\u10da\u10d8\u10da\u10d4\u10d1\u10d4\u10d1\u10e1: \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d3\u10d4\u10f0\u10d8\u10d3\u10e0\u10d0\u10e2\u10d0\u10ea\u10d8\u10d0\u10e1 (\u10d2\u10d0\u10e3\u10ec\u10e7\u10da\u10dd\u10d4\u10d1\u10d0\u10e1), \u10de\u10d8\u10d2\u10db\u10d4\u10dc\u10e2\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e9\u10d4\u10dc\u10d0\u10e1. \u10d4\u10da\u10d0\u10e1\u10e2\u10d8\u10d9\u10e3\u10e0\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10e5\u10d5\u10d4\u10d8\u10d7\u10d4\u10d1\u10d0\u10e1, \u10dc\u10d0\u10dd\u10ed\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e9\u10d4\u10dc\u10d0\u10e1, \u10e1\u10d8\u10ec\u10d8\u10d7\u10da\u10d4\u10e1, \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d0\u10d5\u10d7\u10d5\u10d8\u10e1\u10d4\u10d1\u10d8\u10d0\u10dc \u10e1\u10d8\u10db\u10e1\u10d8\u10d5\u10dc\u10d4\u10d4\u10d1\u10e1.<\/p>\n<p>\u10db\u10d6\u10d4\u10d6\u10d4 \u10db\u10d0\u10e1\u10dd\u10d1\u10e0\u10d8\u10d5\u10d8 \u10d3\u10d0 \u10ee\u10e8\u10d8\u10e0\u10d8 \u10e7\u10dd\u10e4\u10dc\u10d0 \u10d2\u10d0\u10dc\u10d0\u10de\u10d8\u10e0\u10dd\u10d1\u10d4\u10d1\u10e1 \u10e5\u10e0\u10dd\u10dc\u10d8\u10d9\u10e3\u10da\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d7\u10e3\u10da\u10d4\u10d1\u10d0\u10e1 \u10d3\u10d0 \u10e0\u10d4\u10ea\u10d8\u10d3\u10d8\u10d5\u10e1 (\u10db\u10d0\u10d2.: \u10f0\u10d4\u10e0\u10de\u10d4\u10e1\u10d8). \u10d7\u10e3 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10d0\u10e5\u10d5\u10e1 \u10ed\u10dd\u10e0\u10e4\u10da\u10d8, \u10db\u10d8\u10e1\u10d7\u10d5\u10d8\u10e1 \u10d2\u10d0\u10e0\u10e3\u10ef\u10d5\u10d0 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10e0 \u10d0\u10e0\u10d8\u10e1, \u10e0\u10d0\u10d3\u10d2\u10d0\u10dc \u10de\u10d8\u10d2\u10db\u10d4\u10dc\u10e2\u10d0\u10ea\u10d8\u10d0 \u10e3\u10e4\u10e0\u10dd \u10e8\u10d4\u10e1\u10d0\u10db\u10e9\u10dc\u10d4\u10d5\u10d8 \u10ee\u10d3\u10d4\u10d1\u10d0.<\/p>\n<p>\u10db\u10d6\u10d8\u10e1\u00a0\u10e1\u10ee\u10d8\u10d5\u10d4\u10d1\u10d8\u10d7\u00a0\u10d3\u10d0\u00a0\u10e1\u10dd\u10da\u10d0\u10e0\u10d8\u10e3\u10db\u10d4\u10d1\u10e8\u10d8<strong>\u00a0<\/strong>\u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d0\u10d3 \u10d3\u10d0\u10e1\u10ee\u10d8\u10d5\u10d4\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10d3\u10d0\u10db\u10ec\u10d5\u10e0\u10dd\u10d1\u10d0. \u10d0\u10db \u10d3\u10e0\u10dd\u10e1 \u10d5\u10da\u10d8\u10dc\u10d3\u10d4\u10d1\u10d0 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2\u10d8 \u10e1\u10d0\u10ee\u10d8\u10e1 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10d8: \u10e1\u10d8\u10e1\u10e3\u10e1\u10e2\u10d4, \u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da\u10d8 \u10e3\u10d1\u10dc\u10d8\u10e1 \u10e8\u10d4\u10e8\u10e3\u10de\u10d4\u10d1\u10d0, \u10e1\u10d8\u10d7\u10ee\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10d8 \u10d1\u10e3\u10e8\u10e2\u10e3\u10d9\u10d4\u10d1\u10d8\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10e5\u10db\u10dc\u10d0, \u10e2\u10d9\u10d8\u10d5\u10d8\u10da\u10d8.<\/p>\n<p>\u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10e1 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d8\u10e1 \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10d0, \u10d2\u10e3\u10da\u10d8\u10e1\u10e0\u10d4\u10d5\u10d0. \u10d0\u10e1\u10d4\u10d7\u10d8 \u10e1\u10d8\u10db\u10de\u10e2\u10dd\u10db\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e9\u10d4\u10dc\u10d8\u10e1\u10d7\u10d0\u10dc\u10d0\u10d5\u10d4, \u10db\u10d8\u10d8\u10e6\u10d4\u10d7 \u10d0\u10e1\u10de\u10d8\u10e0\u10d8\u10dc\u10d8 \u10d0\u10dc \u10d0\u10ea\u10d4\u10e2\u10d0\u10db\u10d8\u10dc\u10dd\u10e4\u10d4\u10dc\u10d8 (\u10e2\u10d8\u10da\u10d4\u10dc\u10dd\u10da\u10d8), \u10e0\u10d0\u10d7\u10d0 \u10db\u10dd\u10d8\u10ee\u10e1\u10dc\u10d0\u10e1 \u10d3\u10d0\u10db\u10ec\u10d5\u10e0\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d8\u10e1\u10d9\u10dd\u10db\u10e4\u10dd\u10e0\u10e2\u10d8 \u10d3\u10d0 \u10d0\u10dc\u10d7\u10d4\u10d1\u10d0.<\/p>\n<p>\u10d3\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10e3\u10da \u10e3\u10d1\u10dc\u10d4\u10d1\u10d6\u10d4 \u10d3\u10d0\u10d8\u10e4\u10d8\u10dc\u10d4\u10d7 \u10ea\u10d8\u10d5\u10d8 \u10d9\u10dd\u10db\u10de\u10e0\u10d4\u10e1\u10d4\u10d1\u10d8, \u10db\u10d8\u10d8\u10e6\u10d4 \u10ea\u10d8\u10d5\u10d8 \u10d0\u10d1\u10d0\u10d6\u10d0\u10dc\u10d0, \u10ec\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7 \u10d0\u10da\u10dd\u10d4\u10e1 \u10d4\u10e5\u10e1\u10e2\u10e0\u10d0\u10e5\u10e2\u10d8\u10e1 \u10e8\u10d4\u10db\u10ea\u10d5\u10d4\u10da\u10d8 \u10d2\u10d0\u10db\u10d0\u10d2\u10e0\u10d8\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10d2\u10d4\u10da\u10d8.<\/p>\n<p><strong>\u10db\u10d8\u10db\u10d0\u10e0\u10d7\u10d4\u10d7<\/strong><strong>\u00a0<\/strong><strong>\u10d4\u10e5\u10d8\u10db\u10e1<\/strong><strong>,\u00a0<\/strong><strong>\u10d7\u10e3<\/strong><strong>:<\/strong> \u10d3\u10d0\u10db\u10ec\u10d5\u10e0\u10dd\u10d1\u10d0 \u10db\u10d8\u10d8\u10e6\u10dd 1 \u10ec\u10da\u10d0\u10db\u10d3\u10d4 \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1 \u10d1\u10d0\u10d5\u10e8\u10d5\u10db\u10d0, \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d0 \u10ea\u10ee\u10d4\u10da\u10d4\u10d1\u10d0 (\u10db\u10dd\u10d8\u10db\u10d0\u10e2\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0\u10db),\u00a0\u10d2\u10d0\u10e9\u10dc\u10d3\u10d0 \u10e1\u10d8\u10d7\u10ee\u10d8\u10d7 \u10e1\u10d0\u10d5\u10e1\u10d4 \u10d1\u10e3\u10e8\u10e2\u10e3\u10d9\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10db\u10e2\u10d9\u10d8\u10d5\u10dc\u10d4\u10e3\u10da\u10dd\u10d1\u10d0.<\/p>\n<p><strong>\u10d3\u10d0\u10d8\u10db\u10d0\u10ee\u10e1\u10dd\u10d5\u10e0\u10d4\u10d7<\/strong><strong>:<\/strong> \u10db\u10d6\u10d8\u10d7 \u10d3\u10d0\u10db\u10ec\u10d5\u10e0\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10db\u10dd\u10d4\u10e0\u10d8\u10d3\u10d4\u10d7 \u10db\u10d6\u10d4\u10d6\u10d4 \u10d2\u10d0\u10dc\u10db\u10d4\u10dd\u10e0\u10d4\u10d1\u10d8\u10d7 \u10d2\u10d0\u10e1\u10d5\u10da\u10d0\u10e1, \u10d0\u10e0 \u10d2\u10d0\u10ee\u10d4\u10d7\u10e5\u10dd\u10d7 \u10d3\u10d0\u10db\u10ec\u10d5\u10e0\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10ec\u10d0\u10e0\u10db\u10dd\u10e5\u10db\u10dc\u10d8\u10da\u10d8 \u10d1\u10e3\u10e8\u10e2\u10e3\u10d9\u10d4\u10d1\u10d8.<\/p>\n<p><strong>\u10db\u10d6\u10d8\u10d7<\/strong><strong>\u00a0<\/strong><strong>\u10d3\u10d0\u10db\u10ec\u10d5\u10e0\u10dd\u10d1\u10d8\u10e1<\/strong><strong>\u00a0<\/strong><strong>\u10e0\u10d8\u10e1\u10d9<\/strong><strong>&#8211;<\/strong><strong>\u10ef\u10d2\u10e3\u10e4\u10d4\u10d1\u10e1<\/strong><strong>\u00a0<\/strong><strong>\u10db\u10d8\u10d4\u10d9\u10e3\u10d7\u10d5\u10dc\u10d4\u10d1\u10d8\u10d0\u10dc<\/strong><strong>:<\/strong> \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10d0\u10e5\u10d5\u10d7 \u10e6\u10d8\u10d0 \u10e8\u10d4\u10e4\u10d4\u10e0\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10d9\u10d0\u10dc\u10d8 \u10d3\u10d0 \u10d7\u10db\u10d0, \u10da\u10e3\u10e0\u10ef\u10d8 \u10d7\u10d5\u10d0\u10da\u10d4\u10d1\u10d8; 6 \u10ec\u10d4\u10da\u10d6\u10d4 \u10dc\u10d0\u10d9\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 60 \u10ec\u10d4\u10da\u10d6\u10d4 \u10db\u10d4\u10e2\u10d8 \u10d0\u10e1\u10d0\u10d9\u10d8\u10e1 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8.<\/p>\n<p><strong>\u10db\u10d6\u10d8\u10d7<\/strong><strong>\u00a0<\/strong><strong>\u10d3\u10d0\u10db\u10ec\u10d5\u10e0\u10dd\u10d1\u10d8\u10e1<\/strong><strong>\u00a0<\/strong><strong>\u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc<\/strong><strong>\u00a0<\/strong><strong>\u10d0\u10e1\u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10da\u10d0\u10d3<\/strong><strong>:<\/strong>\u00a0\u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d4\u10d7 \u10db\u10d6\u10d4\u10d6\u10d4 \u10e7\u10dd\u10e4\u10dc\u10d8\u10e1 \u10ee\u10d0\u10dc\u10d2\u10e0\u10eb\u10da\u10d8\u10d5\u10dd\u10d1\u10d0, \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10de\u10d8\u10d9\u10d8\u10e1 \u10e1\u10d0\u10d0\u10d7\u10d4\u10d1\u10e8\u10d8 (\u10e8\u10e3\u10d0\u10d3\u10e6\u10d4\u10db\u10d3\u10d4 2 \u10e1\u10d0\u10d0\u10d7\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4 \u10d3\u10d0 2 \u10e1\u10d0\u10d0\u10d7\u10d8\u10d7 \u10d2\u10d5\u10d8\u10d0\u10dc). \u10db\u10d6\u10d4\u10d6\u10d4 \u10e7\u10dd\u10e4\u10dc\u10d8\u10e1 \u10d3\u10e0\u10dd \u10d0\u10d8\u10d7\u10d5\u10da\u10d4\u10d1\u10d0 \u10e8\u10d8\u10dc\u10d8\u10d3\u10d0\u10dc \u10d2\u10d0\u10e1\u10d5\u10da\u10d8\u10e1 \u10db\u10dd\u10db\u10d4\u10dc\u10e2\u10d8\u10d3\u10d0\u10dc. \u10db\u10d6\u10d8\u10d7 \u10d3\u10d0\u10db\u10ec\u10d5\u10e0\u10dd\u10d1\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10e6\u10e0\u10e3\u10d1\u10da\u10d8\u10d0\u10dc \u10d0\u10db\u10d8\u10dc\u10d3\u10e8\u10d8\u10ea.<\/p>\n<p>\u10e1\u10d0\u10d2\u10e3\u10da\u10d3\u10d0\u10d2\u10e3\u10da\u10dd\u10d3 \u10e8\u10d4\u10d8\u10db\u10e8\u10e0\u10d0\u10da\u10d4\u10d7 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8 \u10ec\u10e7\u10da\u10d8\u10e1 \u10ec\u10d5\u10d4\u10d7\u10d4\u10d1\u10d8\u10e1\u10d2\u10d0\u10dc, \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d0\u10d3\u10d0\u10ea \u10db\u10d0\u10d7 \u10da\u10d8\u10dc\u10d6\u10d8\u10e1 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8 \u10d0\u10e5\u10d5\u10d7 \u10d3\u10d0 \u10d0\u10eb\u10da\u10d8\u10d4\u10e0\u10d4\u10d1\u10d4\u10dc \u10db\u10d6\u10d8\u10e1 \u10e1\u10ee\u10d8\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10db\u10d0\u10d6\u10d8\u10d0\u10dc\u10d4\u10d1\u10d4\u10da \u10db\u10dd\u10e5\u10db\u10d4\u10d3\u10d4\u10d1\u10d0\u10e1. \u10e7\u10e3\u10e0\u10d0\u10d3\u10e6\u10d4\u10d1\u10d0 \u10db\u10d8\u10d0\u10e5\u10ea\u10d8\u10d4\u10d7 \u10e3\u10da\u10e2\u10e0\u10d0\u10d8\u10d8\u10e1\u10e4\u10d4\u10e0 (\u10e3\u10d8) \u10d8\u10dc\u10d3\u10d4\u10e5\u10e1\u10e1, \u10e0\u10d0\u10ea \u10db\u10d6\u10d8\u10d7 \u10d3\u10d0\u10db\u10ec\u10d5\u10e0\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d4\u10d1\u10d8\u10e1 \u10e0\u10d8\u10e1\u10d9\u10e1 \u10d2\u10d5\u10d8\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10e1.<\/p>\n<ul>\n<li>\u10d0\u10e2\u10d0\u10e0\u10d4\u10d7\u00a0 \u10e6\u10d8\u10d0 \u10e4\u10d4\u10e0\u10d8\u10e1 (\u10d2\u10d0\u10db\u10dd\u10dc\u10d0\u10d9\u10da\u10d8\u10e1\u10d8\u10d0 \u10d7\u10d4\u10d7\u10e0\u10d8 \u10e4\u10d4\u10e0\u10d8), \u10dc\u10d0\u10e2\u10e3\u10e0\u10d0\u10da\u10e3\u10e0\u10d8 \u10e5\u10e1\u10dd\u10d5\u10d8\u10da\u10d8\u10e1\u10d0\u10d2\u10d0\u10dc \u10d3\u10d0\u10db\u10d6\u10d0\u10d3\u10d4\u10d1\u10e3\u10da\u10d8 \u10d7\u10d0\u10d5\u10d8\u10e1\u10e3\u10e4\u10d0\u10da\u10d8 \u10e2\u10d0\u10dc\u10e1\u10d0\u10ea\u10db\u10d4\u10da\u10d8, \u10e4\u10d0\u10e0\u10d7\u10dd\u10e4\u10d0\u10e0\u10e4\u10da\u10d4\u10d1\u10d8\u10d0\u10dc\u10d8 \u10e5\u10e3\u10d3\u10d8; \u10db\u10e3\u10e5\u10d8 \u10e1\u10d0\u10d7\u10d5\u10d0\u10da\u10d4\u10d4\u10d1\u10d8\u00a0 99-100%-\u10d8\u10d7 \u10d3\u10d0\u10db\u10ea\u10d0\u10d5\u10d8 \u10d4\u10e4\u10d4\u10e5\u10e2\u10d8\u10d7.<\/li>\n<li>\u10d2\u10d0\u10db\u10dd\u10d8\u10e7\u10d4\u10dc\u10d4\u10d7 \u10db\u10d6\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0\u10db\u10ea\u10d0\u10d5\u10d8 \u10d9\u10e0\u10d4\u10db\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d8\u10e1 \u10e4\u10dd\u10e2\u10dd\u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10e1 \u10db\u10d0\u10e9\u10d5\u10d4\u10dc\u10d4\u10d1\u10d4\u10da\u10d8 (SPF) 30 \u10d3\u10d0 \u10db\u10d4\u10e2\u10d8\u10d0. \u10ec\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7 \u10d8\u10e1 \u10db\u10d6\u10d4\u10d6\u10d4 \u10d2\u10d0\u10e1\u10d5\u10da\u10d0\u10db\u10d3\u10d4 20 \u10ec\u10d7-\u10d8\u10d7 \u10d0\u10d3\u10e0\u10d4 \u10d3\u10d0 \u10e7\u10dd\u10d5\u10d4\u10da 2 \u10e1\u10d0\u10d0\u10d7\u10e8\u10d8. \u10d7\u10e3 \u10d8\u10e7\u10d4\u10dc\u10d4\u10d1\u10d7 \u10db\u10ec\u10d4\u10e0\u10d8\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10e0\u10d4\u10de\u10d4\u10da\u10d4\u10dc\u10e2\u10d4\u10d1\u10e1, \u10ef\u10d4\u10e0 \u10ec\u10d0\u10d8\u10e1\u10d5\u10d8\u10d7 \u10db\u10d6\u10d8\u10e1\u10d2\u10d0\u10dc \u10d3\u10d0\u10db\u10ea\u10d0\u10d5\u10d8 \u10d9\u10e0\u10d4\u10db\u10d8 \u10d3\u10d0 \u10e8\u10d4\u10db\u10d3\u10d4\u10d2 \u10d9\u10dd\u10e6\u10dd\u10e1 \u10e1\u10d0\u10ec\u10d8\u10dc\u10d0\u10d0\u10e6\u10db\u10d3\u10d4\u10d2\u10dd \u10e0\u10d4\u10de\u10d4\u10da\u10d4\u10dc\u10e2\u10d8. \u10d3\u10d0\u10db\u10ea\u10d0\u10d5\u10d8 \u10d9\u10e0\u10d4\u10db\u10d8 \u10e3\u10dc\u10d3\u10d0 \u10e8\u10d4\u10d8\u10e0\u10e9\u10d4\u10e1 \u10d9\u10d0\u10dc\u10d8\u10e1 \u10e2\u10d8\u10de\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e3\u10da\u10e2\u10e0\u10d0\u10d8\u10d8\u10e1\u10e4\u10d4\u10e0\u10d8 \u10e1\u10ee\u10d8\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d8\u10dc\u10e2\u10d4\u10dc\u10e1\u10d8\u10d5\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10e1\u10d0\u10d1\u10d0\u10db\u10d8\u10e1\u10d0\u10d3. \u10d3\u10d0\u10e1\u10d5\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10e6\u10d4\u10d4\u10d1\u10e8\u10d8 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0 \u10e3\u10e4\u10e0\u10dd \u10eb\u10da\u10d8\u10d4\u10e0\u10d8 \u10d3\u10d0\u10db\u10ea\u10d0\u10d5\u10d8 \u10e1\u10d0\u10e8\u10e3\u10d0\u10da\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0. \u10db\u10dd\u10d4\u10e0\u10d8\u10d3\u10d4\u10d7 \u10d2\u10d0\u10e3\u10e0\u10d9\u10d5\u10d4\u10d5\u10d4\u10da\u10d8 \u10ee\u10d0\u10e0\u10d8\u10e1\u10ee\u10d8\u10e1 \u10e3\u10ea\u10dc\u10dd\u10d1\u10d8 \u10d9\u10e0\u10d4\u10db\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10e7\u10d4\u10dc\u10d4\u10d1\u10d0\u10e1.<\/li>\n<\/ul>\n<p>\u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d0\u10d3 \u10ea\u10ee\u10d4\u10da \u10d0\u10db\u10d8\u10dc\u10d3\u10e8\u10d8 \u10d0\u10e1\u10d4\u10d5\u10d4 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10e1 \u10e1\u10d8\u10d7\u10d1\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8, \u10e0\u10d0\u10ea \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8\u10e1 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10d3\u10d2\u10dd\u10db\u10d0\u10e0\u10d4\u10dd\u10d1\u10d0\u10d6\u10d4 \u10e3\u10d0\u10e0\u10e7\u10dd\u10e4\u10d8\u10d7\u10d0\u10d3 \u10d0\u10d8\u10e1\u10d0\u10ee\u10d4\u10d1\u10d0. \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10d8\u10d7 \u10e0\u10d8\u10e1\u10d9\u10d8\u10e1 \u10e5\u10d5\u10d4\u10e8 \u10d8\u10db\u10e7\u10dd\u10e4\u10d4\u10d1\u10d8\u10d0\u10dc:<\/p>\n<ul>\n<li>\u10d0\u10ee\u10d0\u10da\u10e8\u10dd\u10d1\u10d8\u10da\u10d4\u10d1\u10d8, \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8\u00a0\u10d3\u10d0 \u10db\u10dd\u10ee\u10e3\u10ea\u10d4\u10d1\u10d8 (\u10d3\u10d4\u10f0\u10d8\u10d3\u10e0\u10d0\u10e2\u10d0\u10ea\u10d8\u10d0 \u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0 \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3);<\/li>\n<li>\u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8 \u10d2\u10e3\u10da\u10e1\u10d8\u10e1\u10ee\u10da\u10eb\u10d0\u10e0\u10e6\u10d5\u10d7\u10d0 \u10e1\u10d8\u10e1\u10e2\u10d4\u10db\u10d8\u10e1 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10d7;<\/li>\n<li>\u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d4\u10d1\u10d8 \u10d4\u10dc\u10d3\u10dd\u10d9\u10e0\u10d8\u10dc\u10e3\u10da\u10d8 \u10d3\u10d0 \u10dc\u10d4\u10d5\u10e0\u10dd\u10da\u10dd\u10d2\u10d8\u10e3\u10e0\u10d8 \u10d3\u10d0\u10e0\u10e6\u10d5\u10d4\u10d5\u10d4\u10d1\u10d8\u10d7;<\/li>\n<li>\u10d8\u10dc\u10d3\u10d8\u10d5\u10d8\u10d3\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10da\u10d4\u10d1\u10d8\u10ea \u10d8\u10e6\u10d4\u10d1\u10d4\u10dc \u10d6\u10dd\u10d2\u10d8\u10d4\u10e0\u10d7 \u10db\u10d4\u10d3\u10d8\u10d9\u10d0\u10db\u10d4\u10dc\u10e2\u10e1 (\u10e4\u10d4\u10dc\u10dd\u10d7\u10d8\u10d0\u10d6\u10d8\u10dc\u10d4\u10d1\u10d8, \u10d1\u10d0\u10e0\u10d1\u10d8\u10e2\u10e3\u10e0\u10d0\u10e2\u10d4\u10d1\u10d8, \u10d3\u10d8\u10e3\u10e0\u10d4\u10e2\u10d8\u10d9\u10d4\u10d1\u10d8);<\/li>\n<li>\u10ed\u10d0\u10e0\u10d1\u10d8 \u10ec\u10dd\u10dc\u10d8\u10e1 \u10db\u10e5\u10dd\u10dc\u10d4\u10dc\u10d8;<\/li>\n<li>\u10e4\u10d8\u10d6\u10d8\u10d9\u10e3\u10e0\u10d8 \u10de\u10d8\u10e0\u10d4\u10d1\u10d8, \u10e0\u10dd\u10db\u10d4\u10da\u10d7\u10d0\u10ea \u10db\u10e3\u10e8\u10d0\u10dd\u10d1\u10d0 \u10e3\u10ec\u10d4\u10d5\u10d7 \u10d0\u10e0\u10d0\u10d5\u10d4\u10dc\u10e2\u10d8\u10da\u10d8\u10e0\u10d4\u10d1\u10e3\u10da \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10e8\u10d8;<\/li>\n<li>\u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8\u10e1 \u10ed\u10d0\u10e0\u10d1\u10d0\u10d3 \u10db\u10dd\u10db\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10da\u10d4\u10d1\u10d8.<\/li>\n<\/ul>\n<p>\u10e1\u10d8\u10d7\u10d1\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d0 \u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10d4\u10d1\u10d4\u10da\u10d8\u10d0, \u10d7\u10e3 <strong>\u10d2\u10d0\u10d8\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc<\/strong><strong>\u10d4\u10d1\u10d7 <\/strong><strong>\u10e5\u10d5\u10d4\u10db\u10dd\u10d7<\/strong> <strong>\u10e9\u10d0\u10db\u10dd\u10d7\u10d5\u10da\u10d8\u10da<\/strong><strong>\u00a0<\/strong><strong>\u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d4\u10d1<\/strong><strong>\u10e1<\/strong><strong>,\u00a0<\/strong><strong>\u10e0\u10d0\u10d7\u10d0<\/strong><strong>\u00a0<\/strong><strong>\u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc<\/strong><strong>\u00a0<\/strong><strong>\u10d0\u10d8\u10ea\u10d8\u10da\u10dd\u10d7<\/strong><strong>\u00a0<\/strong><strong>\u10e1\u10d8\u10d7\u10d1\u10dd\u10e1\u10d7\u10d0\u10dc<\/strong> <strong>\u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8<\/strong> <strong>\u10d0\u10d5\u10d0\u10d3\u10dd\u10d1\u10d0<\/strong><strong>\u00a0<\/strong><strong>\u10d3\u10d0<\/strong><strong>\u00a0<\/strong><strong>\u10e1\u10d8\u10d9\u10d5\u10d3\u10d8\u10da\u10dd\u10d1\u10d0<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li>\u10d4\u10ea\u10d0\u10d3\u10d4\u10d7 \u10d8\u10e7\u10dd\u10d7 \u10e1\u10d8\u10d2\u10e0\u10d8\u10da\u10d4\u10e8\u10d8, \u10d9\u10d0\u10e0\u10d2\u10d0\u10d3 \u10d9\u10dd\u10dc\u10d3\u10d8\u10ea\u10d8\u10e0\u10d4\u10d1\u10d0\u10d3 \u10d2\u10d0\u10e0\u10d4\u10db\u10dd\u10e8\u10d8, \u10e0\u10d0\u10ea \u10de\u10d8\u10e0\u10d5\u10d4\u10da \u10d3\u10d0\u10db\u10ea\u10d0\u10d5 \u10e4\u10d0\u10e5\u10e2\u10dd\u10e0\u10e1 \u10ec\u10d0\u10e0\u10db\u10dd\u10d0\u10d3\u10d2\u10d4\u10dc\u10e1 \u10e1\u10d8\u10d7\u10d1\u10dd\u10e1\u10d7\u10d0\u10dc \u10d3\u10d0\u10d9\u10d0\u10d5\u10e8\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10d0\u10d5\u10d0\u10d3\u10dd\u10d1\u10d8\u10e1\u10d0 \u10d3\u10d0 \u10e1\u10d8\u10d9\u10d5\u10d3\u10d8\u10da\u10dd\u10d1\u10d8\u10e1 \u10de\u10e0\u10d4\u10d5\u10d4\u10dc\u10ea\u10d8\u10d0\u10e8\u10d8.<\/li>\n<li>\u10e8\u10d4\u10d6\u10e6\u10e3\u10d3\u10d4\u10d7 \u10d0\u10da\u10d9\u10dd\u10f0\u10dd\u10da\u10d8 \u10d3\u10d0 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d0\u10d3 \u10e2\u10d9\u10d1\u10d8\u10da\u10d8 \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d6\u10d4\u10d3\u10db\u10d4\u10e2\u10d0\u10d3 \u10ea\u10d8\u10d5\u10d8 \u10ec\u10e7\u10d0\u10da\u10d8 (\u10e8\u10d4\u10e1\u10d0\u10eb\u10da\u10dd\u10d0 \u10d2\u10d0\u10dc\u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10e1 \u10d9\u10e3\u10ed\u10d8\u10e1 \u10e1\u10de\u10d0\u10d6\u10db\u10d8).<\/li>\n<li>\u10db\u10d8\u10d8\u10e6\u10d4\u10d7 \u10db\u10d8\u10dc\u10d4\u10e0\u10d0\u10da\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10db\u10d0\u10e0\u10d8\u10da\u10d4\u10d1\u10d8.<\/li>\n<li>\u10e1\u10d8\u10e4\u10e0\u10d7\u10ee\u10d8\u10da\u10d8\u10d7 \u10d3\u10d0\u10d2\u10d4\u10d2\u10db\u10d4\u10d7 \u10d2\u10d0\u10e0\u10d4\u10d7 \u10e8\u10d4\u10e1\u10d0\u10e1\u10e0\u10e3\u10da\u10d4\u10d1\u10d4\u10da\u10d8 \u10e1\u10d0\u10db\u10e3\u10e8\u10d0\u10dd\u10d4\u10d1\u10d8.<\/li>\n<li>\u10d2\u10d0\u10d8\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d7, \u10e0\u10dd\u10db \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10e1\u10d0 \u10d3\u10d0 \u10db\u10dd\u10ee\u10e3\u10ea\u10d4\u10d1\u10e8\u10d8, \u10ea\u10ee\u10d4\u10da \u10d0\u10db\u10d8\u10dc\u10d3\u10e8\u10d8, \u10e1\u10ec\u10e0\u10d0\u10e4\u10d0\u10d3 \u10d5\u10d8\u10d7\u10d0\u10e0\u10d3\u10d4\u10d1\u10d0 \u10d3\u10d4\u10f0\u10d8\u10d3\u10e0\u10d0\u10e2\u10d0\u10ea\u10d8\u10d0. \u10d0\u10db\u10d8\u10e2\u10dd\u10db, \u10ee\u10e8\u10d8\u10e0\u10d0\u10d3 \u10e8\u10d4\u10e1\u10d7\u10d0\u10d5\u10d0\u10d6\u10d4\u10d7 \u10db\u10d0\u10d7 \u10e1\u10d8\u10d7\u10ee\u10d4.<\/li>\n<li>\u10d0\u10e0 \u10d3\u10d0\u10e2\u10dd\u10d5\u10dd\u10d7 \u10d1\u10d0\u10d5\u10e8\u10d5\u10d4\u10d1\u10d8 \u10d3\u10d0 \u10db\u10dd\u10ee\u10e3\u10ea\u10d4\u10d1\u10d8 \u10db\u10d0\u10dc\u10e5\u10d0\u10dc\u10d0\u10e8\u10d8 \u10e3\u10db\u10d4\u10d7\u10d5\u10d0\u10da\u10e7\u10e3\u10e0\u10d4\u10dd\u10d3.<\/li>\n<\/ul>\n<p>\u10e1\u10d8\u10d7\u10d1\u10e3\u10e0\u10d8 \u10d3\u10d0\u10d0\u10d5\u10d0\u10d3\u10d4\u10d1\u10d4\u10d1\u10d8\u10e1 \u10d7\u10d0\u10d5\u10d8\u10d3\u10d0\u10dc \u10d0\u10ea\u10d8\u10da\u10d4\u10d1\u10d0\u10e8\u10d8 \u10ec\u10e7\u10d0\u10da\u10e1 \u10d2\u10d0\u10dc\u10e1\u10d0\u10d9\u10e3\u10d7\u10e0\u10d4\u10d1\u10e3\u10da\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0 \u10d4\u10dc\u10d8\u10ed\u10d4\u10d1\u10d0. \u10ec\u10e7\u10d0\u10da\u10d8 \u10e9\u10d5\u10d4\u10dc\u10d8 \u10de\u10da\u10d0\u10dc\u10d4\u10e2\u10d8\u10e1 \u10d4\u10e0\u10d7-\u10d4\u10e0\u10d7\u10d8 \u10e3\u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d5\u10d0\u10dc\u10d4\u10e1\u10d8, \u10e8\u10d4\u10e3\u10ea\u10d5\u10da\u10d4\u10da\u10d8 \u10e0\u10d4\u10e1\u10e3\u10e0\u10e1\u10d8\u10d0. \u10d8\u10e1 \u10e7\u10d5\u10d4\u10da\u10d0 \u10ea\u10dd\u10ea\u10ee\u10d0\u10da\u10d8 \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10db\u10d8\u10e1 \u10e1\u10d0\u10e8\u10d4\u10dc\u10d8 \u10db\u10d0\u10e1\u10d0\u10da\u10d0\u10d0. \u10d7\u10e3 \u10e1\u10d0\u10d9\u10d5\u10d4\u10d1\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10d8 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d7\u10d5\u10d4 \u10eb\u10da\u10d4\u10d1\u10e1, \u10ec\u10e7\u10da\u10d8\u10e1 \u10d2\u10d0\u10e0\u10d4\u10e8\u10d4 \u10d8\u10e1 \u10e0\u10d0\u10db\u10d3\u10d4\u10dc\u10d8\u10db\u10d4 \u10d3\u10e6\u10d4\u10e8\u10d8 \u10d3\u10d0\u10d8\u10e6\u10e3\u10de\u10d4\u10d1\u10d0.<\/p>\n<p>\u10ec\u10e7\u10da\u10d8\u10e1 \u10d0\u10e0\u10d0\u10e1\u10d0\u10d9\u10db\u10d0\u10e0\u10d8\u10e1\u10d8 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 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\u10d0\u10e5\u10e2\u10d8\u10d5\u10dd\u10d1\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10db\u10d0 \u10e3\u10dc\u10d3\u10d0 \u10db\u10d8\u10d8\u10e6\u10dd\u10e1 \u10d0\u10e0\u10d0\u10dc\u10d0\u10d9\u10da\u10d4\u10d1 1-1,5 \u10da\u10d8\u10e2\u10e0\u10d8 \u10ec\u10e7\u10d0\u10da\u10d8, \u10ee\u10dd\u10da\u10dd \u10db\u10dd\u10db\u10d0\u10e2\u10d4\u10d1\u10e3\u10da\u10d8 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d8\u10e1 \u10e8\u10d4\u10db\u10d7\u10ee\u10d5\u10d4\u10d5\u10d0\u10e8\u10d8 \u10d4\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d0 \u10d8\u10d6\u10e0\u10d3\u10d4\u10d1\u10d0 2-2,5 \u10da\u10d8\u10e2\u10e0\u10d0\u10db\u10d3\u10d4. \u10d7\u10e3 \u10d4\u10e5\u10d8\u10db\u10d8\u00a0 \u10d2\u10d8\u10d6\u10e6\u10e3\u10d3\u10d0\u10d5\u10d7 \u10d3\u10d8\u10d3\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10e1\u10d8\u10d7\u10ee\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0\u10e1, \u10db\u10d0\u10e8\u10d8\u10dc \u10f0\u10d9\u10d8\u10d7\u10ee\u10d4\u10d7 \u10d7\u10e5\u10d5\u10d4\u10dc\u10e1 \u10d4\u10e5\u10d8\u10db\u10e1, \u10e0\u10d0 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10e1 \u10e1\u10d8\u10d7\u10ee\u10d4 \u10e3\u10dc\u10d3\u10d0 \u10db\u10d8\u10d8\u10e6\u10dd\u10d7.<\/p>\n<p>\u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10db\u10e1\u10dd\u10e4\u10da\u10d8\u10dd \u10dd\u10e0\u10d2\u10d0\u10dc\u10d8\u10d6\u10d0\u10ea\u10d8\u10d8\u10e1 \u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d0\u10ea\u10d8\u10d8\u10d7, \u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d0 \u10ec\u10e7\u10da\u10d8\u10e1 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10e1 \u10d2\u10d0\u10db\u10dd\u10d7\u10d5\u10da\u10d0 \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10d0\u10e1\u10d8\u10e1 \u10d2\u10d0\u10d7\u10d5\u10d0\u10da\u10d8\u10e1\u10ec\u10d8\u10dc\u10d4\u10d1\u10d8\u10d7. \u10d9\u10d4\u10e0\u10eb\u10dd\u10d3, \u10db\u10dd\u10d6\u10e0\u10d3\u10d8\u10da \u10d0\u10d3\u10d0\u10db\u10d8\u10d0\u10dc\u10e1 \u10d4\u10e1\u10d0\u10ed\u10d8\u10e0\u10dd\u10d4\u10d1\u10d0 30 \u10db\u10da \u10e1\u10d8\u10d7\u10ee\u10d4, \u10e1\u10ee\u10d4\u10e3\u10da\u10d8\u10e1 \u10db\u10d0\u10e1\u10d8\u10e1 \u10e7\u10dd\u10d5\u10d4\u10da \u10d4\u10e0\u10d7 \u10d9\u10d8\u10da\u10dd\u10d2\u10e0\u10d0\u10db\u10d6\u10d4 \u10d2\u10d0\u10d3\u10d0\u10d0\u10dc\u10d2\u10d0\u10e0\u10d8\u10e8\u10d4\u10d1\u10d8\u10d7.<\/p>\n<p>\u10e1\u10d8\u10ea\u10ee\u10d4\u10e8\u10d8 \u10d9\u10d0\u10e0\u10d2\u10d8\u10d0 \u10ee\u10d8\u10da\u10d8\u10e1 \u10ec\u10d5\u10d4\u10dc\u10d4\u10d1\u10d8\u10e1 \u10d3\u10d0\u10da\u10d4\u10d5\u10d0. \u10e1\u10d0\u10e3\u10d9\u10d4\u10d7\u10d4\u10e1\u10dd\u10d3 \u10d9\u10da\u10d0\u10d5\u10e1 \u10ec\u10e7\u10e3\u10e0\u10d5\u10d8\u10da\u10e1 \u10db\u10ec\u10d5\u10d0\u10dc\u10d4 \u10e9\u10d0\u10d8, \u10e0\u10d0\u10e1\u10d0\u10ea \u10d5\u10d4\u10e0 \u10d5\u10d8\u10e2\u10e7\u10d5\u10d8\u10d7 \u10e2\u10d9\u10d1\u10d8\u10da \u10d3\u10d0 \u10d2\u10d0\u10d6\u10d8\u10e0\u10d4\u10d1\u10e3\u10da \u10e1\u10d0\u10e1\u10db\u10d4\u10da\u10d6\u10d4. \u10d2\u10d0\u10e0\u10d4\u10d7 \u10d2\u10d0\u10e1\u10d5\u10da\u10d0\u10db\u10d3\u10d4 \u10d3\u10d0\u10da\u10d8\u10d4\u10d7 1-2 \u10ed\u10d8\u10e5\u10d0 \u10ec\u10e7\u10d0\u10da\u10d8. \u10d4\u10e1 \u10d3\u10d0\u10d2\u10d4\u10ee\u10db\u10d0\u10e0\u10d4\u10d1\u10d0\u10d7 \u10e1\u10d8\u10ea\u10ee\u10d8\u10e1 \u10d0\u10e2\u10d0\u10dc\u10d0\u10e8\u10d8.<\/p>\n<p>\u10e3\u10e8\u10e3\u10d0\u10da\u10dd\u10d3 \u10db\u10d6\u10d4\u10d6\u10d4 \u10e7\u10dd\u10e4\u10dc\u10d8\u10e1\u10d0\u10e1, \u10d0\u10e1\u10d4\u10d5\u10d4 \u10d4\u10e0\u10d7\u10ef\u10d4\u10e0\u10d0\u10d3\u10d0\u10d3 \u10d3\u10d8\u10d3\u10d8 \u10e0\u10d0\u10dd\u10d3\u10d4\u10dc\u10dd\u10d1\u10d8\u10d7 \u10ec\u10e7\u10da\u10d8\u10e1 \u10db\u10d8\u10e6\u10d4\u10d1\u10d0 \u10d0\u10e0\u10d0\u10e0\u10d4\u10d9\u10dd\u10db\u10d4\u10dc\u10d3\u10d8\u10e0\u10d4\u10d1\u10e3\u10da\u10d8\u10d0. \u10d3\u10d8\u10d3\u10d8 \u10db\u10dc\u10d8\u10e8\u10d5\u10dc\u10d4\u10da\u10dd\u10d1\u10d0 \u10d4\u10dc\u10d8\u10ed\u10d4\u10d1\u10d0 \u10ec\u10e7\u10da\u10d8\u10e1 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d0\u10e1. \u10e3\u10db\u10ef\u10dd\u10d1\u10d4\u10e1\u10d8\u10d0 \u10d8\u10e7\u10dd\u10e1 \u10dd\u10d7\u10d0\u10ee\u10d8\u10e1 \u10e2\u10d4\u10db\u10de\u10d4\u10e0\u10d0\u10e2\u10e3\u10e0\u10d8\u10e1 \u10ec\u10e7\u10d0\u10da\u10d8.<\/p>\n<p><strong>\u10d7\u10d0\u10d7\u10d8\u10d0 \u10d1\u10da\u10e3\u10d0\u10e8\u10d5\u10d8\u10da\u10d8<br \/>\n<\/strong>\u10ee\u10d0\u10e0\u10d0\u10d2\u10d0\u10e3\u10da\u10d8\u10e1 \u10e1\u10d0\u10d6\u10dd\u10d2\u10d0\u10d3\u10dd\u10d4\u10d1\u10e0\u10d8\u10d5\u10d8 \u10ef\u10d0\u10dc\u10db\u10e0\u10d7\u10d4\u10da\u10dd\u10d1\u10d8\u10e1 \u10d3\u10d0\u10ea\u10d5\u10d8\u10e1 \u10ea\u10d4\u10dc\u10e2\u10e0\u10d8\u10e1 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\u10d2\u10d5\u10d8\u10e0\u10e9\u10d4\u10d5\u10e1,<\/p>\n","protected":false},"author":4,"featured_media":11220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,10],"tags":[475],"class_list":["post-11219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-society","tag-health"],"_links":{"self":[{"href":"http:\/\/chemikharagauli.com\/index.php?rest_route=\/wp\/v2\/posts\/11219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/chemikharagauli.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/chemikharagauli.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/chemikharagauli.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/chemikharagauli.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11219"}],"version-history":[{"count":1,"href":"http:\/\/chemikharagauli.com\/index.php?rest_route=\/wp\/v2\/posts\/11219\/revisions"}],"predecessor-version":[{"id":11221,"href":"http:\/\/chemikharagauli.com\/index.php?rest_route=\/wp\/v2\/posts\/11219\/revisions\/11221"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/chemikharagauli.com\/index.php?rest_route=\/wp\/v2\/media\/11220"}],"wp:attachment":[{"href":"http:\/\/chemikharagauli.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/chemikharagauli.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11219"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/chemikharagauli.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}